Comments on: Bodyweight Exercise for Martial Arts Part 1 – Upper Body Force Transfer http://www.bodyweightcoach.com/06/bodyweight-exercise-for-martial-arts-part-1-%e2%80%93-upper-body-force-transfer/ Innovative Bodyweight Training Ideas For Portable Fitness Sun, 05 Feb 2012 19:02:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: admin http://www.bodyweightcoach.com/06/bodyweight-exercise-for-martial-arts-part-1-%e2%80%93-upper-body-force-transfer/comment-page-1/#comment-29 admin Tue, 09 Jun 2009 02:05:20 +0000 http://www.bodyweightcoach.com/?p=144#comment-29 Henri - Cool man! Nothing better than father & son workouts. And kids love the CST bodyweight exercises. They are very natural movement patterns! Cheers, Adam Henri – Cool man! Nothing better than father & son workouts. And kids love the CST bodyweight exercises. They are very natural movement patterns!

Cheers,
Adam

]]> By: Henri Henell http://www.bodyweightcoach.com/06/bodyweight-exercise-for-martial-arts-part-1-%e2%80%93-upper-body-force-transfer/comment-page-1/#comment-27 Henri Henell Fri, 05 Jun 2009 18:12:20 +0000 http://www.bodyweightcoach.com/?p=144#comment-27 Really fun exercise - love to do it with my 5 year old son! Really fun exercise – love to do it with my 5 year old son!

]]> By: admin http://www.bodyweightcoach.com/06/bodyweight-exercise-for-martial-arts-part-1-%e2%80%93-upper-body-force-transfer/comment-page-1/#comment-17 admin Wed, 03 Jun 2009 15:05:48 +0000 http://www.bodyweightcoach.com/?p=144#comment-17 Mark - tip of the iceberg man... ;) Mark – tip of the iceberg man… ;)

]]> By: Mark http://www.bodyweightcoach.com/06/bodyweight-exercise-for-martial-arts-part-1-%e2%80%93-upper-body-force-transfer/comment-page-1/#comment-16 Mark Wed, 03 Jun 2009 11:08:09 +0000 http://www.bodyweightcoach.com/?p=144#comment-16 Awesome movement, I love doing these! Awesome movement, I love doing these!

]]> By: admin http://www.bodyweightcoach.com/06/bodyweight-exercise-for-martial-arts-part-1-%e2%80%93-upper-body-force-transfer/comment-page-1/#comment-15 admin Wed, 03 Jun 2009 10:08:24 +0000 http://www.bodyweightcoach.com/?p=144#comment-15 Mark, It's not identical, but if you watch Ryan in the following clip you should be able to visualize the movement. They are all featured through downloadable video clips in the <a href=http://www.bodyweightexerciserevolution.com" rel="nofollow">eBook</a>. http://www.youtube.com/watch?v=4M_1NcVA0a0 Cheers, Adam Mark,

It’s not identical, but if you watch Ryan in the following clip you should be able to visualize the movement. They are all featured through downloadable video clips in the eBook.
http://www.youtube.com/watch?v=4M_1NcVA0a0

Cheers,
Adam

]]> By: Mark http://www.bodyweightcoach.com/06/bodyweight-exercise-for-martial-arts-part-1-%e2%80%93-upper-body-force-transfer/comment-page-1/#comment-14 Mark Wed, 03 Jun 2009 09:13:50 +0000 http://www.bodyweightcoach.com/?p=144#comment-14 This is too hard to understand. Could you show me this exercise throuh a video? This is too hard to understand. Could you show me this exercise throuh a video?

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