Comments on: Bodyweight Workout — Get Stronger For Longer http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/ CST Bodyweight Training. Warning - Contains Innovative & Interesting Exercise Options. Not For Everyone. Sat, 31 Jul 2010 22:24:18 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: nav http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-1463 nav Fri, 23 Jul 2010 20:07:01 +0000 http://www.bodyweightcoach.com/?p=6546#comment-1463 wana see a video of all the work outs. wana see a video of all the work outs.

]]> By: RobM http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-1246 RobM Wed, 26 May 2010 12:42:06 +0000 http://www.bodyweightcoach.com/?p=6546#comment-1246 Would love to see video of exercises please :) Would love to see video of exercises please :)

]]> By: oscar benavente http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-1077 oscar benavente Sun, 11 Apr 2010 19:09:29 +0000 http://www.bodyweightcoach.com/?p=6546#comment-1077 Seria fantastico, contar con todos loe ejercicios, si no uviece inconvenuiente de su parte, estaria muy pero muy agradesido. Respetuosamente Oscar Benavente Preparador Físico Policial .-= oscar benavente´s last blog -> <a href="http://asociacionbushikai.blogspot.com/2010/03/con-exito-se-realizo-la-2da-clinica-de.html" rel="nofollow">CON EXITO, SE REALIZO LA 2da. CLINICA DE FULL CONTACT KARATE</a> =-. Seria fantastico, contar con todos loe ejercicios, si no uviece inconvenuiente de su parte, estaria muy pero muy agradesido.
Respetuosamente
Oscar Benavente
Preparador Físico Policial
oscar benavente´s last blog -> CON EXITO, SE REALIZO LA 2da. CLINICA DE FULL CONTACT KARATE My ComLuv Profile

]]> By: fran http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-1073 fran Sun, 11 Apr 2010 15:49:04 +0000 http://www.bodyweightcoach.com/?p=6546#comment-1073 all of them please all of them please

]]> By: Whatevermighty http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-368 Whatevermighty Fri, 25 Sep 2009 01:31:27 +0000 http://www.bodyweightcoach.com/?p=6546#comment-368 I tried this one at home! and it's a great workout! .-= Whatevermighty´s last blog -> <a href="http://penstalker.com/whatevermighty/bodybuilding-for-beginners/13-degree-thoracic-scoliosis-back-exercises-and-workout/" rel="nofollow">13-degree Thoracic Scoliosis, Back Exercises and Workout</a> =-. I tried this one at home! and it’s a great workout!
Whatevermighty´s last blog -> 13-degree Thoracic Scoliosis, Back Exercises and Workout My ComLuv Profile

]]> By: mike http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-344 mike Wed, 16 Sep 2009 16:36:23 +0000 http://www.bodyweightcoach.com/?p=6546#comment-344 A short video of all of them together. A short video of all of them together.

]]> By: kathy http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-272 kathy Fri, 11 Sep 2009 16:14:53 +0000 http://www.bodyweightcoach.com/?p=6546#comment-272 side plank thrust side plank thrust

]]> By: dean http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-270 dean Fri, 11 Sep 2009 13:14:18 +0000 http://www.bodyweightcoach.com/?p=6546#comment-270 all of them please, also, your insight into exercise variations is really helping our mma students, THANKS! all of them please, also, your insight into exercise variations is really helping our mma students, THANKS!

]]> By: Dave http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-266 Dave Tue, 08 Sep 2009 18:32:18 +0000 http://www.bodyweightcoach.com/?p=6546#comment-266 I would like to see the Lateral Lunge, all three variations. I would like to see the Lateral Lunge, all three variations.

]]> By: CG http://www.bodyweightcoach.com/09/bodyweight-workout-%e2%80%94-get-stronger-for-longer/comment-page-1/#comment-265 CG Tue, 08 Sep 2009 16:03:17 +0000 http://www.bodyweightcoach.com/?p=6546#comment-265 15 seconds of each exercise - or a routine using all the exercise. Thanks 15 seconds of each exercise – or a routine using all the exercise.

Thanks

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