Comments on: Grace in Movement

By: The Mind Relaxer

The Mind Relaxer — Sun, 11 Oct 2009 14:16:04 +0000

Hmm, I can do that… want more clips, can’t wait to see another technique.
.-= The Mind Relaxer´s last blog -> Suunto T3C Sports Watch Heart Rate Monitor – Monitors Your Body Movements Effectively =-.

By: James Boelter

James Boelter — Wed, 07 Oct 2009 18:22:04 +0000

Excellent (and inspiring) example of flow and high quality movement, gents. I look forward to learning to do this myself some day. .-= James Boelter´s last blog -> Flow Fit Live on YouTube. =-.

By: Eric

Eric — Wed, 07 Oct 2009 16:06:36 +0000

Nice fluidity. We do the same thing in Brazilian Jiu Jitsu class.

By: derek

derek — Tue, 06 Oct 2009 21:58:03 +0000

Re: Ohio–

I’m in the greater Cleveland-Akron area and would really love to attend a Prasara workshop of some kind. I’m finding the BER prasara moves and the ones from Coach Sonnon’s Kettlbell DVD extremely useful for melting tension after a workout. However, moving onto the flows I read about in the Prasara book looks a little more advanced than I can manage. I’d love to get some first-hand pointers regarding progressions I could use for some of the more difficult positions and transitions.

By: Henri Henell

Henri Henell — Tue, 06 Oct 2009 07:00:07 +0000

Fantastic movements from Head Coach Lindblom. I really like the flow of the movement – everything seems so easy – like walking, but I know it comes not for free.

By: Ryan Murdock

Ryan Murdock — Tue, 06 Oct 2009 03:17:16 +0000

Richard,

No immediate plans for Ohio. But it’s actually not that far from me (I’m in Southern Ontario, about 2.5 hours drive from Detroit). It would certainly be possible to pop down if folks are interested.

Re: the nutrition info – we can certainly work around any type of food allergy. If specific advice for your needs isn’t included in the ebook material, simply drop us a line and we’ll fix you up with alternatives.

By: Richard

Richard — Tue, 06 Oct 2009 02:07:18 +0000

The natural flow that Coach Lindblom shows is impressive. I recently started using Intu-flow and Flowfit. I haven’t yet jumped from my Ashtanga practice to Prasara yoga. Is there ever a plan for a CST seminar in the Midwest (like Ohio)?

Also, I saw that your Bodyweight Blueprint for Fat Loss includes a nutrition component. My wife currently can’t eat dairy. How adaptable is the nutrition info with regards to food allergies?

Thanks for all the info you and Coach Steer share. I am a fan!