Comments on: The Bodyweight Coach Christmas Wish List

By: Ryan Murdock

Ryan Murdock — Fri, 18 Dec 2009 17:12:30 +0000

The Gym Boss is great – I absolutely love mine. I can’t believe they’re so cheap. I’ve seen boxing ring timers which cost several hundred dollars and don’t come with nearly as many interval features as the < $20 Gym Boss.

Rings, parallettes, plyo box and pullup bar are also staple tools in my personal bodyweight workouts. All great xmas gifts – they don’t cost much, they’re portable, and you can get such a lot of mileage from them.

Any other suggestions? We’d love to hear them

By: Jayelle

Jayelle — Fri, 18 Dec 2009 00:29:58 +0000

Thanks guys for your great ideas. I’ve been wondering what a gymboss was, this would be great to have. No more crooking the neck to see the timer and wasting precious energy.
They are all something I could deffinately use, I must be patient though. . . . . . . .
Thanks also for a wonderful year of inspiration. With your help I am on the right track for a fabulous year ahead.
Best wishes from Down Under and have a great festive season and merry Xmas to you both, your families and everyone reading.

xx JL

By: Steph Rice

Steph Rice — Thu, 17 Dec 2009 14:38:53 +0000

Great blog, Merry Christmas to you

By: Richard

Richard — Wed, 16 Dec 2009 16:52:15 +0000

Thank you Adam and Ryan! You continue to put together high quality information and products. Providentially, I had several of these items on my list, so your list just makes me feel better about my choices. It is time to updgrade the DIY projects to real equipment. Have a Merry Christmas!
Richard
Richard´s last blog -> What’s the Importance of Balance Training?

By: carla

carla — Wed, 16 Dec 2009 08:36:11 +0000

What an awesome idea ) I have a few of those things but had never heard of the paralletes

By: Virgil Aponte

Virgil Aponte — Wed, 16 Dec 2009 01:35:16 +0000

Great stuff guys! I’m gonna get me one of those gym boss

I recently bought the Iron Gym Pull-up bar at GNC. Absolutely love it!

You might wanna add that too

By: Gil

Gil — Wed, 16 Dec 2009 00:49:51 +0000

Thanks you for the fun-damentals book.

I will give this a try. As I am well into my 50’s and noticeably overweight and as such I am somewhat doubtful if this can really help but your approach has sparked an interest in me and it does look like more fun then lifting weights or jogging.

Again thanks!

By: Linda

Linda — Tue, 15 Dec 2009 22:26:20 +0000

Merry Christmas Adam and Ryan,

Thanks for everything. CST has changed my fitness and health life around this year in a completely new and wonderful way.
Thanks as well for the treat ideas
Linda

By: Bob

Bob — Tue, 15 Dec 2009 22:25:43 +0000

Hi Adam and Ryan…

Awesome Job. Thank you so much for this fabulous list.

Indeed it is a very steam-u-lating list. Merry Christmas. Merry festive times. Merry life..

By: Aaron Hogben

Aaron Hogben — Tue, 15 Dec 2009 22:09:56 +0000

Hi Adam and Ryan,
Thank you both so much for all of your awesome educational material. You certainly stimulate the grey matter as much as challenge the physical – movement with purpose is the most fun of all.
Peace and Harmony for the festive season and the coming year.
Aaron Hogben
Coffs Harbour, Australia