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	<title>Comments on: Our Story</title>
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	<link>http://www.bodyweightcoach.com</link>
	<description>Innovative Bodyweight Training Ideas For Portable Fitness</description>
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		<title>By: Mobile Yoga - Lengthening the Bulk-Yoga for Weightlifters</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-5781</link>
		<dc:creator>Mobile Yoga - Lengthening the Bulk-Yoga for Weightlifters</dc:creator>
		<pubDate>Thu, 08 Dec 2011 19:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-5781</guid>
		<description>[...] the winter an old inline skating friend of mine, Adam Steer and his business partner Ryan Murdock  asked me if I would shoot a short video on how to safely perform a backbend or chakrasana for [...]</description>
		<content:encoded><![CDATA[<p>[...] the winter an old inline skating friend of mine, Adam Steer and his business partner Ryan Murdock  asked me if I would shoot a short video on how to safely perform a backbend or chakrasana for [...]</p>
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		<title>By: Lengthening the Bulk-Yoga for Weightlifting &#171; The Mobile Yoga Workout Blog</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-5608</link>
		<dc:creator>Lengthening the Bulk-Yoga for Weightlifting &#171; The Mobile Yoga Workout Blog</dc:creator>
		<pubDate>Wed, 31 Aug 2011 09:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-5608</guid>
		<description>[...] the winter an old inline skating friend of mine, Adam Steer and his partner Ryan Murdock  asked me if I would shoot a short video for their blog on how to safely prepare for backbend or [...]</description>
		<content:encoded><![CDATA[<p>[...] the winter an old inline skating friend of mine, Adam Steer and his partner Ryan Murdock  asked me if I would shoot a short video for their blog on how to safely prepare for backbend or [...]</p>
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	<item>
		<title>By: Tom</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-5517</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 06 Jul 2011 20:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-5517</guid>
		<description>Hi Ryan,
My hunch was right! For a while, I recalled seeing a dvd or dvds @ RMAX, geared towards Bujinkan practitioners and you were the guy who was the author. I had been training in the Bujinkan for about 3 years. Being as those dvds are no longer sold @ RMAX, do you still sell them? Perhaps, you have some sneek peak footage of some of the exercises?

Thank you,
Tom</description>
		<content:encoded><![CDATA[<p>Hi Ryan,<br />
My hunch was right! For a while, I recalled seeing a dvd or dvds @ RMAX, geared towards Bujinkan practitioners and you were the guy who was the author. I had been training in the Bujinkan for about 3 years. Being as those dvds are no longer sold @ RMAX, do you still sell them? Perhaps, you have some sneek peak footage of some of the exercises?</p>
<p>Thank you,<br />
Tom</p>
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	<item>
		<title>By: simo</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-5433</link>
		<dc:creator>simo</dc:creator>
		<pubDate>Sat, 11 Jun 2011 13:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-5433</guid>
		<description>Hi Adam!
I really love you website..it&#039;s so interesting.
I&#039;ve been surfing the net for bodyweight training since I made a blog where I share a bodyweight circuit training i&#039;m sticking to.  http://mycircuit-training.blogspot.com , this is my blog.
I hope you check it out and tell me what you think.</description>
		<content:encoded><![CDATA[<p>Hi Adam!<br />
I really love you website..it&#8217;s so interesting.<br />
I&#8217;ve been surfing the net for bodyweight training since I made a blog where I share a bodyweight circuit training i&#8217;m sticking to.  <a href="http://mycircuit-training.blogspot.com" rel="nofollow">http://mycircuit-training.blogspot.com</a> , this is my blog.<br />
I hope you check it out and tell me what you think.</p>
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		<title>By: Ryan Murdock</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-5120</link>
		<dc:creator>Ryan Murdock</dc:creator>
		<pubDate>Thu, 31 Mar 2011 14:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-5120</guid>
		<description>Hi Todd,

My reasons for leaving RMAX were personal. I did post a public statement to facebook about my resignation (http://www.facebook.com/note.php?note_id=492749430635), and that&#039;s all I&#039;m willing to say about the subject. We prefer to look ahead, we&#039;ve got much more exciting things in store this year :)

No, RMAX no longer sells my earlier DVD&#039;s or manuals in their shop. They&#039;ve asked us not to sell them either. No, we&#039;re no longer teaching CST, we&#039;re not certified to do so. It&#039;s a great system with some excellent instructors, definitely worth pursuing if it&#039;s something you enjoy.

Re: greatest hits as stand alone, we haven&#039;t given it much thought yet, just been too busy on a huge new product. Stay tuned to your emails - if we do release it we&#039;ll let ya know :)

Best wishes,
Ryan</description>
		<content:encoded><![CDATA[<p>Hi Todd,</p>
<p>My reasons for leaving RMAX were personal. I did post a public statement to facebook about my resignation (<a href="http://www.facebook.com/note.php?note_id=492749430635" rel="nofollow">http://www.facebook.com/note.php?note_id=492749430635</a>), and that&#8217;s all I&#8217;m willing to say about the subject. We prefer to look ahead, we&#8217;ve got much more exciting things in store this year <img src='http://www.bodyweightcoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>No, RMAX no longer sells my earlier DVD&#8217;s or manuals in their shop. They&#8217;ve asked us not to sell them either. No, we&#8217;re no longer teaching CST, we&#8217;re not certified to do so. It&#8217;s a great system with some excellent instructors, definitely worth pursuing if it&#8217;s something you enjoy.</p>
<p>Re: greatest hits as stand alone, we haven&#8217;t given it much thought yet, just been too busy on a huge new product. Stay tuned to your emails &#8211; if we do release it we&#8217;ll let ya know <img src='http://www.bodyweightcoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Best wishes,<br />
Ryan</p>
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		<title>By: Todd Wolov</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-5117</link>
		<dc:creator>Todd Wolov</dc:creator>
		<pubDate>Thu, 31 Mar 2011 02:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-5117</guid>
		<description>I was wondering why Ryan is no longer affiliated with Rmax and how someone could purchase his previous Rmax products. I assume he is still a devotee of CST regardless. Also, will you be releasing any of your greatest hits dvds as stand alones?
Thanks, Todd</description>
		<content:encoded><![CDATA[<p>I was wondering why Ryan is no longer affiliated with Rmax and how someone could purchase his previous Rmax products. I assume he is still a devotee of CST regardless. Also, will you be releasing any of your greatest hits dvds as stand alones?<br />
Thanks, Todd</p>
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	<item>
		<title>By: Michelle</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-4643</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 16 Feb 2011 01:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-4643</guid>
		<description>Okay, I put together a workout blog if anyone wants to follow along (I put the link in the comment form). I&#039;ll be sure to give a shout out and link back to bodyweight coach in an upcoming post :)

M</description>
		<content:encoded><![CDATA[<p>Okay, I put together a workout blog if anyone wants to follow along (I put the link in the comment form). I&#8217;ll be sure to give a shout out and link back to bodyweight coach in an upcoming post <img src='http://www.bodyweightcoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>M</p>
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		<title>By: Michelle</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-4641</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 15 Feb 2011 23:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-4641</guid>
		<description>Hey Jen, I&#039;m kind of in the same boat, if you want me to send you the routine I&#039;m starting with, just email me.

Michelle</description>
		<content:encoded><![CDATA[<p>Hey Jen, I&#8217;m kind of in the same boat, if you want me to send you the routine I&#8217;m starting with, just email me.</p>
<p>Michelle</p>
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	<item>
		<title>By: Michelle</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-4640</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 15 Feb 2011 23:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-4640</guid>
		<description>Thanks for the great website and workout routines. My legs are strong enough but my upper body has a way to go  (devolving from push up strong to mush) so I&#039;ve been devising my own routines.

Last night? My hockey playing champion wrestler husband cried uncle with the routine I had created.

Maybe I&#039;m not as out of shape as I thought.

I&#039;m primarily looking to rev up my metabolism. I have serious insulin resistance and some health issues that are just too much fun (not!) which have culminated in my weight loss stalling out the last 2 months. Because of the health stuff I am unable to hire a trainer because I can be quite limited at times, so websites like this are really helpful. 

I&#039;m already eating the right stuff (just check out my recipe blog) so I&#039;m hoping I can do something positive with exercise.

I&#039;ll let you know if this workout style kick starts the weight loss and I may even devote a blog to it to track my workouts and progress.

Cheers
Michelle</description>
		<content:encoded><![CDATA[<p>Thanks for the great website and workout routines. My legs are strong enough but my upper body has a way to go  (devolving from push up strong to mush) so I&#8217;ve been devising my own routines.</p>
<p>Last night? My hockey playing champion wrestler husband cried uncle with the routine I had created.</p>
<p>Maybe I&#8217;m not as out of shape as I thought.</p>
<p>I&#8217;m primarily looking to rev up my metabolism. I have serious insulin resistance and some health issues that are just too much fun (not!) which have culminated in my weight loss stalling out the last 2 months. Because of the health stuff I am unable to hire a trainer because I can be quite limited at times, so websites like this are really helpful. </p>
<p>I&#8217;m already eating the right stuff (just check out my recipe blog) so I&#8217;m hoping I can do something positive with exercise.</p>
<p>I&#8217;ll let you know if this workout style kick starts the weight loss and I may even devote a blog to it to track my workouts and progress.</p>
<p>Cheers<br />
Michelle</p>
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		<title>By: Adam</title>
		<link>http://www.bodyweightcoach.com/about/comment-page-1/#comment-4093</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Fri, 14 Jan 2011 19:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyweightcoach.com//?page_id=2#comment-4093</guid>
		<description>Hi Jen,
The best bodyweight resource of seen for &lt;b&gt;getting started&lt;/b&gt; is Craig Ballantyne&#039;s &lt;a href=&quot;http://clubbell.turbulence.hop.clickbank.net/?page=bodyweightcardio&quot; rel=&quot;nofollow&quot;&gt;dvd set&lt;/a&gt;. I often recommend it as a great bridge to getting into our programs. Check that out and let me know what you think.
Cheers,
Adam</description>
		<content:encoded><![CDATA[<p>Hi Jen,<br />
The best bodyweight resource of seen for <b>getting started</b> is Craig Ballantyne&#8217;s <a href="http://clubbell.turbulence.hop.clickbank.net/?page=bodyweightcardio" rel="nofollow">dvd set</a>. I often recommend it as a great bridge to getting into our programs. Check that out and let me know what you think.<br />
Cheers,<br />
Adam</p>
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